Now, As You Are

A safe, supportive space for students and young adults to learn, grow, and take care of their mental wellbeing — together.

NAU was created to make mental health conversations easy, stigma-free, and meaningful. Here, you'll find connection, guidance, and tools that help you feel understood and supported. You don't need to have everything figured out. You don't need to be perfect. You just need a space where you can show up as yourself — and be accepted fully. That's what NAU is built for.