At InnerWhispers, we are here to support your mental health, but we are not equipped to handle emergencies such as self-harm, suicidal thoughts, or severe mental health conditions like psychosis or schizophrenia. In these situations, immediate help from a professional is essential. If you or someone you know is in crisis, please reach out to the nearest hospital or emergency service for assistance. You can also contact a trusted psychiatrist, counselor, or therapist for urgent support. Involving a family member or close friend can provide additional comfort and help during this time.

Remember, seeking professional help promptly can make a significant difference, and you are not alone in this journey. Your safety and well-being are always the priority.