Real actions.
Real impact.
At NAU, everything we do flows from one belief — that mental health and well-being support should be accessible, human, and community-driven, for everyone. We don't wait for people to reach a crisis point. We show up in the everyday — in conversations, in circles, in communities. Here is how we do it.
Explore What We DoOur Pillars
We collaborate with organisations, communities, and purpose-driven partners to create real, accessible mental health impact — across workplaces, neighbourhoods, and everyday spaces.
Awareness & Education
- Mental health awareness campaigns
- Themed awareness initiatives
- Social media & content series
- Community dialogue & storytelling events
Peer Support Spaces
- Guided peer circles
- Safe, non-judgmental spaces
- One-on-one check-in support
- Volunteer & listener training
Expert Interaction
- Psychologist-led sessions
- Guided Q&As & discussions
- Professional workshops
- Webinars & open sessions
Events & Outreach
- Community mental health campaigns
- Workshops & awareness drives
- Workplace & neighbourhood outreach
- Large-scale and local events
1500+ people engaged
Collaborations across communities, organisations & workplaces
Awareness and well-being initiatives across diverse spaces
(Numbers updated as we grow)
Your journey starts here
Join NAU
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Ready to be part of something that genuinely matters?
Every workshop that sparks a conversation. Every peer circle that makes someone feel less alone. Every campaign that shifts how a community thinks about mental health. It all starts with a single step — yours. Whoever you are. Whatever your age.
Open to all ages. Free to join. Training and support provided from day one.
NAU
Now As You Are — a well-being community open to all ages, all backgrounds, all walks of life.
“You are enough. Exactly as you are.”
Get Involved
Chapters
Resources
Our Events
Be part of a community that listens.
Whatever your age, whatever your story — there is a place for you here. Come as you are.
NAU is a peer-support and well-being community initiative — not a clinical, medical, or crisis service. NAU does not provide professional mental health treatment or emergency support. If you or someone you know is in crisis, please contact a qualified mental health professional or emergency service immediately. Crisis support: iCall — 9152987821 · AASRA — 9820466627 · Emergency — 112.
